with organic greens, vitamins, and minerals
- Includes coenzyme B vitamins and a whole food greens blend
- Easy to digest with a blend of digestive enzymes
- Contains rhodiola, cranberry, L-carnitine, and green tea
- Support for energy, immunity, and bone health
- Contains iron to prevent iron deficiency, anemia, and tiredness.
- Non-GMO verified by ISURA TM
- Contains organic ingredients
- Vegetarian friendly
VitaDay Women’s Multi is a comprehensive daily multi-nutrient formula designed for the general health and well-being of women under the age of 50. This formula features whole food greens, coenzyme B vitamins, alongside herbal extracts such as cranberry concentrate, Rhodiola rosea, and green tea.
|Medicinal Ingredients||1 vegetarian capsule||3 vegetarian capsules|
|Beta-Carotene||1250 IU (750 mcg)||3750 IU (2250 mcg)|
|Vitamin A (palmitate)||1655 IU (500 mcg)||4965 IU (1500 mcg)|
|Vitamin D3 (cholecalciferol)||332 IU (8.3 mcg)||996 IU (24.9 mcg)|
|Vitamin E (d-alpha tocopheryl acid succinate)||33 IU (22.3 mg AT)||99 IU (66.9 mcg)|
|Vitamin K2 (menaquinone) as MK-7 (natto bean)||6.6 mcg||19.8 mcg|
|Vitamin C (calcium ascorbate, dihydrate)||83.3 mg||249.9 mg|
|Vitamin B1 (benfotiamine, thiamine hydrochloride)||14 mg||42 mg|
|Vitamin B2 (riboflavin 5’-phosphate sodium)||8 mg||24 mg|
|Niacin (inositol hexanicotinate)||6.6 mg||19.8 mg|
|Niacinamide||6.6 mg||19.8 mg|
|Pantothenic Acid (calcium d-pantothenate, pantethine)||16.6 mg||49.8 mg|
|Vitamin B6 (pyridoxal 5’-phosphate)||11.6 mg||34.8 mg|
|Biotin||33.3 mcg||99.9 mcg|
|Folate (from (6S)-5-methyltetrahydrofolic acid (MTHF), glucosamine salt, Quatrefolic®)||200 mcg||600 mcg|
|Vitamin B12 (methylcobalamin, dibencozide)||83.2 mcg||249.6 mcg|
|Calcium (carbonate, citrate)||76.6 mg||229.8 mcg|
|Magnesium (oxide, bisglycinate)||33.3 mg||99.9 mg|
|Zinc (citrate)||5 mg||15 mg|
|Iron (ferrous fumarate, ferrous bisglycinate)||5 mg||15 mg|
|Iodine (potassium iodide)||166.6 mcg||499.8 mcg|
|Potassium (citrate)||5 mg||15 mg|
|Manganese (citrate)||1.6 mg||4.8 mg|
|Copper (gluconate)||500 mcg||1500 mcg|
|Boron (citrate)||1 mg||3 mg|
|Chromium (nicotinate)||133.3 mcg||399.9 mcg|
|Selenium (selenomethionine)||33.3 mcg||99.9 mcg|
|Vanadium (HVP* chelate)||8.3 mcg||24.9 mcg|
|Molybdenum (citrate)||8.3 mcg||24.9 mcg|
|Rhodiola Extract (Rhodiola rosea) (root) (3.5% rosavins)||33.3 mg||99.9 mg|
|Cranberry Concentrate 18:1 (Vaccinium macrocarpon) (fruit)||16.6 mg||49.8 mg|
|Green Tea Extract (Camellia sinensis) (leaf) (60% catechins, 40% EGCG**, < 15% caffeine)||17.1 mg||51.3 mg|
|Choline (bitartrate)||8.3 mg||24.9 mg|
|Inositol (inositol, inositol hexanicotinate)||9.9 mg||29.7 mg|
|L-Carnitine (tartrate)||6.6 mg||19.8 mg|
|Indole-3-Carbinol||1.6 mg||4.8 mg|
|Lutein (Tagetes erecta) (marigold flower)||1 mg||3 mg|
|Whole Food Greens Blend||100 mg||300 mg|
A proprietary blend of:
Active Greens – Alfalfa Juice Powder***, Artichoke Extract, Black Currant Powder, Broccoli Powder, Spinach Powder, Spirulina, Wheat Grass Juice Powder***, Barley Grass, Arugula
Active Vegetables – Beet Extract, Celery Extract, Tomato Powder, Ginger Extract, Kale, Cilantro Leaf, Parsley, Caperberry, Black Radish, Red Radish, Carrot, Cabbage, Cauliflower, Upland Cress, Daikon, Wasabi Rhizome (Wasabia japonica), Watercress Leaf, Blue- Green Algae Extract (Aphanizomenon flos-aquae)
Active Fruits – Açai Extract, Amla Extract***, Grape Seed Extract, Red Orange Extract, Mango Powder, Pineapple Extract, Grape, Pomegranate, Strawberry, Cranberry, Blueberry, Raspberry, Bilberry, Apple Pectin
Herbal Extracts – Siberian Ginseng Extract, Schisandra Extract, Milk Thistle Extract, Dandelion Extract, Ginkgo biloba Extract, Green Tea Extract
Digestive Enzymes – Alpha-Amylase, Papain, Stem Bromelain, Papaya Powder, Betaine.
*HVP: Hydrolyzed Vegetable Protein
Non-medicinal ingredients: Vegetarian capsule (carbohydrate gum [cellulose], purified water), organic Oryza sativa (rice) bran extract, organic Oryza sativa (rice) hull powder, organic gum arabic, organic non-GMO sunflower oil, vegetable grade magnesium stearate (lubricant), microcrystalline cellulose, chlorella, silica, citric acid, kelp extract, Eucheuma seaweed, Stevia rebaudiana leaf, licorice, garlic powder, copper sodium chlorophyllin.
Recommended adult dose: 3 capsules daily with food, a few hours before or after taking other medications or natural health products, or as directed by a health care practitioner. For prolonged use, consult a health care practitioner. Not to be taken immediately before bedtime.
Contains no artificial colours, preservatives, or sweeteners; no dairy, sugar, wheat, gluten, yeast, egg, fish, shellfish, salt, tree nuts, or GMOs.
Supplementation with vitamins, minerals, and phytonutrients can have direct and indirect benefits for numerous bodily systems, including supporting normal antioxidant processes, detoxification, digestion as well as absorption of nutrients, circulation, protein synthesis, and immune function (1).
Vitamins and minerals work synergistically. For example, vitamins C and E support each other as part of the body’s antioxidant net-work that helps protect against premature aging related to oxida-tive damage to DNA and proteins, cellular structural membranes, and lipids (2).
B vitamins are essential for energy metabolism, but can only be used effectively by the body when they are in their metabolically active coenzyme forms (3). Many people have genetic differences that impair this conversion process, but coenzymated B vitamins are metabolically active nutrients that the body can use directly. This formula contains biologically active preformed coenzyme forms of B vitamins such as Quatrefolic®, the stabilized glucos-amine salt of (6S)-5-methyltetrahydrofolate (5-MTHF), that is well absorbed and directly usable by the body. MTHF works alongside methylcobalamin (active B12) and pyridoxal 5-phosphate (active B6) to help regulate levels of homocysteine, a substance made in body during normal metabolism. Elevated blood homocysteine levels have been linked to an increased risk of poor cardiovascu-lar health (4).
Zinc is essential for the activity of numerous enzymes involved in hormone balance, and reproductive health. In a study of male fertility, infertile men were found to have low zinc and selenium levels in seminal plasma and to have reduced levels of antioxidant enzymes (5).
Zinc and vitamin C are essential for healing and immune func-tion, and work alongside vitamin E and other nutrients to support skin health and antioxidant defences. Vitamin C is needed for the immune system and has been shown to reduce the number of colds in people under physical stress (6, 7).
Reishi (Ganoderma lucidum) is used in Traditional Chinese Medicine (TCM) to support immune function and energy. This mushroom extract contains biologically active constituents such as polysaccharides like beta-glucan, which has been found to guard against oxidative damage to immune system cells and to exert immune-modulating effects, as well as supporting cognitive function, energy metabolism, and stress responses (8).
Maca (Lepidium meyenii) root powder has traditionally been used to support energy, endurance, and libido. In a clinical sports study, male athletes who received 2000 mg of maca extract daily for 14 days had significantly improved strength and endurance, and enhanced libido, compared to the placebo group (9).
Turmeric (Curcuma longa) root has been used in TCM and Ayurvedic medicines for its numerous health benefits. Turmeric provides antioxidant protection to neutralize free radicals and offers a natural way to promote a balanced inflammatory response. Clinical studies have shown that curcumin, an active compound in turmeric, can help reduce tissue damage caused by inflammation; improve liver function; increase the ability of the heart to pump blood more efficiently; and increase the flexibility of the arteries (10, 11)
- Richelle, M., Sabatier, M., Steiling, H. & Williamson, G. (2006). Review Skin bioavailability of dietary vitamin E, carotenoids, polyphenols, vitamin C, zinc and selenium. Br J Nutr, 96(2), 227-38.
- Iqbal, K., Khan, A. & Khattak, M. (2004). Biological significance of ascorbic acid (vitamin C) in human health – A review. Pakistan Journal of Nutrition, 3(1), 5-13.
- Hemila, H. & Chalker, E. (2013). Vitamin C for preventing and treating the common cold. Cochrane Database Syst Rev, 1:CD000980.
- Chowdhury, R., Kunutsor, S., Vitezova, A., et al. (2014). Vitamin D and risk of cause specific death: systematic review and meta-analysis of observational cohort and randomized intervention studies. BMJ, 348:g1903.
- Patrick, R.P. & Ames, B.N. (2014). Vitamin D hormone regulates serotonin synthesis. Part 1: relevance for autism. The FASEB Journal, fj.13-246546.
- Knapen, M.H., Drummen, N.E., Smit, E., et al. (2013). Three-year low-dose menaquinone-7 supplementation helps decrease bone loss in healthy postmenopausal women. Osteoporos Int, 24(9), 2499-507.
- Zhou, W., Langsetmo, L., Berger, C., et al. (2013). Longitudinal changes in calcium and vitamin D intakes and relationship to bone mineral density in a prospective population-based study: the Canadian Multicentre Osteoporosis Study. Journal of Musculoskeletal Neuronal Interactions, 13(4), 470-479.
- McKevoy G.K., ed. (1998). AHFS Drug Information. Bethesda, MD: American Society of Health-System Pharmacists.
- Stough, C., Scholey, A., Lloyd, J., et al. (2011). The effect of 90-day administration of a high dose vitamin B-complex on work stress. Hum Psychopharmacol, 26(7), 470-6.
- Edwards, D., Heufelder, A. & Zimmermann, A. (2012). Therapeutic effects and safety of Rhodiola rosea extract WS® 1375 in subjects with life-stress symptoms – Results of an open-label study. Phytotherapy Research, 26, 1220-1225.
- Ashmead, H.D. (2001). The absorption and metabolism of iron amino acid chelate. Arch Latinoam Nutr, 51(1 Suppl 1):13-21.
- Liu, X. & Lv K. (2013). Cruciferous vegetables intake is inversely associated with risk of breast cancer: a meta-analysis. The Breast, 22(3), 309-313.
- Dwivedi, C., Heck, W.J., Downie, A.A., Larroya, S., Webb, T.E. (1990). Effect of calcium glucarate on B-glucuronidase activity and glucarate content on certain vegetables and fruits. Biochem Med Metab Bio, 43, 83-92.